Postpartum Classes

Mornings at Morristown for New Moms and Babies
($100)
Series of classes for mothers and their six week to three month old babies. Meet other new moms and learn the latest on sleeping, soothing, nutrition, role changes, infant massage, exercise and much more.

Postpartum Aqua-Aerobics
($75)
Exercise and meet other moms and mothers-to-be. One-hour class meets once a week for six weeks. Class held at Atlantic Rehabilitation Institute.

Postpartum Exercise
($75)
Regain body tone and energy. One-hour class offered once a week for six weeks.  Babies may attend. Participation only with obstetrician/midwife approval.  Classes held at Atlantic Rehabilitation Institute.

Healthy Eating for Babies: Starting Solids and Beyond
($35)
For parents of babies three to six months; understand your baby's individual feeding needs.

Baby Signing: An Introductory Seminar                                                  
($25)                                                                                                                
Learn to communicate with your baby through sign language (program is for adults only).

Toddler Nutrition I
($35)
For parents of toddlers nine to 18 months; learn to start healthy eating habits that will last a lifetime.

Toddler Nutrition II                                                                                     
($35)                                                                                                                 
For the parents of toddlers 18 to 24 months; topics include creative menus, snack suggestions, and behavior issues with feeding.

1,2,3,4 Parent! Parenting Your 1 to 4 Year Old
($45)
Parenting discussion series, which covers stages of development, enhancing learning, non-violent discipline skills, setting limits and using the power of encouragement to help children learn positive behavior at an early age.